by Heather | Sep 9, 2016 | Uncategorized
Diabetes is a disease involving dysregulation of insulin and blood glucose. Type 1 diabetes is typically found in children, hence the name juvenile diabetes. It’s an autoimmune type of disease where the pancreatic cells get destroyed and can no longer produce...
by Heather | Dec 2, 2015 | Uncategorized
There have been many diets that have revolved in and out of the diet door for centuries. The high fat, very low carbohydrate, moderate protein diet is known as the “ketogenic” diet and it’s not new. What’s new is the overwhelming research that...
by Heather | Aug 12, 2015 | Uncategorized
Magnesium is a very important mineral in the body that contributes to many health related issues. It is a cofactor for hundreds of enzymatic processes in the body. It’s involved in protein synthesis, blood sugar and blood pressure regulation, and muscle and...
by Heather | Aug 12, 2015 | Food and Nutrition
There are always fad diets out there telling you to eat one way or anther for weight loss and health. The reality of it is that there really is no one size fits all type of diet. Every person is unique and has different biochemical requirements. That being said, most...
by Heather | Mar 24, 2014 | Uncategorized
The gallbladder is one of the most notorious organs going under the knife in our society. We used to believe that our bodies really don’t need certain organs in order to function. But wait a minute, we’ve learned more and realized….we need EVERY...
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