Get ready…..it’s time for a change.
“Sometimes we have to go through great challenges to finally wake up and start focusing on positive energy, forgiving others and ourselves, and let go of unwanted behaviors and past actions. Realize this…you do not have to carry any of your past with you any longer. You ARE starting new. You are a new person from this day forward. You will feel your past tugging at you from time to time, but you will refuse to let it take hold again. It’s time to say “no more, I’m done, I’m moving forward”. Over and over and over until you truly believe it. This is the beginning of a new life.” ~Heather Taylor, RDN, LDN, LE (Lifestyle Educator)
Providing nutritional therapy and lifestyle education for disease prevention and weight management....