Dramatically Reduce Your Risk of Chronic Diseases, Lose Fat Permanently, and Live A Happier Higher Quality Life with Precision Nutrition!
New Hampshire Dietitian / Nutritionist
I am a licensed registered dietitian and owner of Eat Well and Beyond in Manchester, NH. My practice consists of nutrition and lifestyle therapy with a focus in integrative and functional medicine approaches.
I provide nutrition therapy for numerous medical conditions such as heart disease, diabetes, weight loss, food allergies and sensitivities, gut symbiosis, and many other inflammatory diseases.
I also provide supportive wellness nutrition therapy for children, adolescents, pregnant mothers, and anyone looking to improve their health and function at their optimal capacity.
Please feel free to contact me or join in the conversation on Facebook below!
Recent Blog Posts
Yes, it's true!! Breaking your fast in the morning is very important for overall health and critical for fat loss goals. As you sleep through the night, you do a lot of healing and repair. You use up your fuel and need to replenish. Your brain runs on blood sugars. As...
Fad Diets Don't Work That's right, you've heard it many times before so why do people keep turning to them? Let's take a look at some statistics. According to the CDC, about 2/3 of American's are either "on a diet" or "trying to maintain their weight". This isn't...