Heather Taylor, RDN, LDN

Providing nutritional therapy and lifestyle education for disease prevention and weight management.

Dramatically Reduce Your Risk of Chronic Diseases, Lose Fat Permanently, and Live A Happier Higher Quality Life with Precision Nutrition!

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Precision Nutrition

Precision Nutrition

Eating healthy doesn’t just mean taking in the right amount of fuel in comparison to our expenditure. It also has to do with WHAT kind of fuel we’re putting into our bodies.

Shoot for Health Clean Eating Cookbook

Shoot For Healthy Cookbook

Join Patricia Cashion and Heather Taylor as they combine the forces of food and nutrition, to bring you a cookbook like no other.

Metagenics & Designs for Health Products

Eat Well and Beyond Store

Purchase these science-based products from Metagenics or Natural Partners that are manufactured to help make natural approaches safer and more effective.

New Hampshire Dietitian / Nutritionist

I am a licensed registered dietitian and owner of Eat Well and Beyond in Manchester, NH. My practice consists of nutrition and lifestyle therapy with a focus in integrative and functional medicine approaches.

I provide nutrition therapy for numerous medical conditions such as heart disease, diabetes, weight loss, food allergies and sensitivities, gut symbiosis, and many other inflammatory diseases.

I also provide supportive wellness nutrition therapy for children, adolescents, pregnant mothers, and anyone looking to improve their health and function at their optimal capacity.

Please feel free to contact me or join in the conversation on Facebook below!

Recent Blog Posts

Sick Of Making Dinner!

 If you're like most people, you tend to like routine. It helps you feel structured and in control, perhaps even stress free. But what about those days where you're just sick of making dinner!! In many families, one person takes on the responsibility of ensuring...

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Weight Loss vs. Fat Loss

Weight loss doesn't necessarily equal fat loss. Many individuals have learned an unbalanced way of losing weight that usually involves very low calorie intake and cardio only! This is the worst method of weight loss because your body will burn mostly muscle. This form...

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