New Hampshire Dietitian / Nutritionist
I am a licensed registered dietitian and owner of Eat Well and Beyond in Manchester, NH. My practice consists of nutrition and lifestyle therapy with a focus in integrative and functional medicine approaches.
I provide nutrition therapy for numerous medical conditions such as heart disease, diabetes, weight loss, food allergies and sensitivities, gut symbiosis, and many other inflammatory diseases.
I also provide supportive wellness nutrition therapy for children, adolescents, pregnant mothers, and anyone looking to improve their health and function at their optimal capacity.
Please feel free to contact me or join in the conversation on Facebook below!
Recent Blog Posts
If you're like most people, you tend to like routine. It helps you feel structured and in control, perhaps even stress free. But what about those days where you're just sick of making dinner!! In many families, one person takes on the responsibility of ensuring...read more
Weight loss doesn't necessarily equal fat loss. Many individuals have learned an unbalanced way of losing weight that usually involves very low calorie intake and cardio only! This is the worst method of weight loss because your body will burn mostly muscle. This form...read more